How many times have you collapsed in front of the television and grabbed the quickest snack you can find, ignoring fat and calories for convenience? You are exhausted after a long day and reach into a bag of popcorn or chips, with a can of soda nearby, and soon discover you are at the bottom of that bag with fingers covered ... Continue Reading
Midland Health Corporate Wellness Blog
Partnering for Healthier Businesses
Midland’s Partner Program is a way for clients to get the best wellness services for their employees or clients by selecting only the services needed - no packages required!
We offer on-site assistance to wellness providers, hospital systems, insurance providers or even organizations looking for health coaching. We're ... Continue Reading
A Healthy Sole is Key to a Healthy Body
Since the invention of the Fitbit, and other pedometer-type devices, the notion that you need to take 10,000 steps a day has become commonly accepted by most fitness-conscious consumers. Studies have since shown that in taking 10,000 steps a day, you improve your blood pressure, reduce risk of cardiovascular disease, improve ... Continue Reading
Living Well with Diabetes through Winter
Winter is a rough season to navigate. From our emotional well-being, to our eating patterns, to the health of our hair and skin – it’s challenging to survive and thrive. For the more than 100 million Americans living with diabetes or pre-diabetes, it is crucial to maintain healthy habits, despite the cold weather. Diabetes is ... Continue Reading
Flu Shots On-Site – Everywhere!
Flu Shots: Getting To The Point!
According to the CDC, millions of people get the flu each year, hundreds of thousands of people are hospitalized due to it and thousands more die from flu-related causes!
Our goal is to help businesses across the nation host a successful Flu Shot Clinic! We take care of the details, ... Continue Reading
The Most Fierce Flu Season in Ten Years
The current flu season has not even peaked and yet federal officials are saying this is the most severe outbreak of the flu since the swine flu pandemic in 2009, and it’s getting worse. Across North America, the number of people who require hospitalization from influenza is increasing, which is typically a predictor of the ... Continue Reading