Fitness technology is great, in theory. Over the past few years, we have seen countless wireless devices and GPS-based apps that promise the ultimate goal-achievement in wellness. Technology like the Fitbit wearable device that tracks personal activity metrics including sleep and number of steps, or the Weight Watchers app ... Continue Reading
High Touch
12 Tips to Create an Award Winning Corporate Wellness Program
Congratulations! You have made the decision to design your own corporate Wellness Program! More and more companies are prioritizing the health and well-being of their workforce. And with significant increases in chronic and mental illness, drastically affecting the workplace and company productivity, it has never been more ... Continue Reading